For most people, dieting is synonymous with hunger. Being hungry is supposed to result in dramatic weight loss, but this has been disproven time and time again. In fact, those who force themselves to remain hungry through dieting actually end up gaining weight in the long run. Why is this the case, and how does being hungry make you fat?
The saving grace of my keto lifestyle is the ability to eat ‘Baltimore’ wings. There was a stretch recently when I consumed wings 24 out of 25 days, and I don’t regret a second of it. After years of enjoying wings, I have perfected the recipe to my liking. The difference maker to me is tossing the wings in baking powder to make the skin crispier. You may already enjoy your own approach, but this recipe is worth giving a shot.