Baltimore Tom’s Perfect Baltimore Wings Recipe

The saving grace of my keto lifestyle is the ability to eat ‘Baltimore’ wings. There was a stretch recently when I consumed wings 24 out of 25 days, and I don’t regret a second of it. After years of enjoying wings, I have perfected the recipe to my liking. The difference maker to me is tossing the wings in baking powder to make the skin crispier.  You may already enjoy your own approach, but this recipe is worth giving a shot.

Print Recipe
Baltimore Tom's Perfect Baltimore Wings Recipe
Course Main Dish
Cuisine American, Low Carb
Prep Time 10 minutes
Cook Time 70 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine American, Low Carb
Prep Time 10 minutes
Cook Time 70 minutes
Servings
people
Ingredients
Instructions
  1. Toss with baking powder, salt, and add seasoning
  2. Put wings on a broiler pan or rack so they're not cooking in their fat
  3. Bake at 225°F (110ºC) for 30 minutes
  4. Increase temperature to 425°C (215ºC) and bake 40 more minutes.
  5. Toss in wing sauce
  6. Return to oven for 5 minutes
  7. Allow wings to rest for 5 minutes
  8. Toss in wing sauce one last time
Recipe Notes

Serve with blue cheese and celery.

Share this Recipe